Tutorials
Because we are just such nice guys here at Phrost, we have decided to share our expertise with the public and together rise up and free the world from evil!…or help you all with the odd thing or two 
Any way, Tutorials will manly be in 3D with the ocasional 2D, purely because this is what i use the most. Feel free to mail me (im sure my addy is here somewhere) if you have any personal requests 
Maya
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Flash
Button Tutorial
Frame By Frame Animation Tutorial
Fullbody Tutorial
Moving using Arrow Keys
Particle Effects
Ultimate Action Script Tutorial
Walking
Photoshop
Other
How to make wine for under £5
How to make a DECENT site
Hopefully more soon